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Depression Archives - Page 2 of 10 - Bring Change to Mind

The Little Things

By | Blog | 8 Comments

There are times when, even medicated, depression cuts through and I can’t muster the gumption to accomplish anything. I’ve read that this is common, but knowing that doesn’t make it any easier. For me, being depressed means waiting out the course of the symptoms. Talk therapy helps, but I’d still like some kind of merit badge for getting stuff done.

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Let Go of “Perfect”

By | Blog | No Comments

I am choosing to focus on that strength I have discovered and the hope that it offers. I can hope for a life where things get better slowly and I have more good days than bad. I can hope for a life free from the tyranny of perfectionism— a life where instead of impatiently criticizing my own weaknesses, I allow my imperfections teach me empathy.

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Kelsey W.

By | Story | 3 Comments
I’m 15 and I have been diagnosed with depression and anxiety disorder. I’m also anemic which doesn’t help my situation at all. I’ve seen 5 different counselors and none have...
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The Power of Diagnosis

By | Blog | One Comment

Calling all manic-depressives! Personally, I like that term better than bi-polar. But that’s just me. When I tell someone I live with bipolar disorder I wonder if they really know what I’m talking about. When I tell them I live with manic-depression I think that explains it all. Mania –…

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Nancy S

By | Story | 2 Comments

We had a great family. Lots of love and admiration. What happened? People didn’t talk about what they were feeling or ask for help. They hid it because they felt they would be shamed. It’s a horrible disease and needs to be spoken about more.

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The Black Hole

By | Blog | 4 Comments

Last Tuesday, I sat on my psychiatrist’s couch and explained everything. I told him all there is to tell and he said what he has said so many times before, “Begin again.” That’s the exciting, daunting, stupid, fantastic news. When this happens, no matter how you got here, the only thing to do is begin again. This treatment plan, Begin Again, can feel insultingly oversimplified, but it is the truest thing I’ve learned about my illness.

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